AND-CO’S

events

Exquisite Garden, a Night of Painting & Wine
Sep
26

Exquisite Garden, a Night of Painting & Wine

Join us for an enchanting evening where creativity blossoms!

Bring a date or a friend and indulge in painting, wine, and fascinating insights into And-Co plants and wildlife.

Our talented Art Curator, Ashlee Conery, will guide you through the intriguing history of how plants have been used to symbolize love, passion, and relationships in art.

Don’t miss this opportunity for a night of artistic expression and botanical wonder!

Tickets: 25$, includes 1x glass of wine & charcuterie board + painting supplies & line drawings

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SHE SUMMITS EVENT - UNLEASH YOUR CONFIDENCE
Sep
24

SHE SUMMITS EVENT - UNLEASH YOUR CONFIDENCE

Join She Summits for Unleash Your Confidence:  a transformative workshop designed to empower you to embrace your full potential.

You'll also enjoy sips and snacks at And-Co Offices in downtown Vancouver and go home with a curated $125+ value goodie bag! You’ll leave feeling confident, energized, and equipped with practical tools to conquer any challenge.

What to Expect

Arrive at And-Co Offices, connect with the other guests, and enjoy sips and snacks from local providers.

During the workshop, She Summits Co-Founders Laura van der Veer (Certified Mindset Coach) and Danielle Leroux (Certified Life and Leadership Coach) will guide you through interactive exercises and inspiring insights. Discover the secrets to unlocking your inner confidence.


Why confidence?

Confidence is the key to unlocking your full potential and thriving in your professional and personal life. It empowers you to embrace challenges, communicate effectively, and achieve success.

Confident people are proven to have healthier relationships, be more open to trying new things, are more resilient, and access more opportunities.

During this highly interactive workshop, we'll delve into the art and science of confidence-building, equipping you with practical tools and transformative practices unlock your inner confidence.


Here's what you'll gain:

  • Practical tools: Learn actionable strategies to boost confidence in every area of your life.

  • Mindset shift: Develop a growth-oriented mindset that empowers you to overcome obstacles.

  • Stronger connections: Build meaningful relationships with like-minded women.

  • Exclusive perks: Enjoy delicious treats, go home with a curated goodie bag, and have the chance to win prizes!

Spots are limited! Reserve yours today via this link:
https://www.eventbrite.ca/e/unleash-your-confidence-workshop-and-sip-mingle-tickets-856322492627?aff=ebdsoporgprofile

Included in your ticket:

  • 90 minutes guided workshop

  • Comprehensive workbook

  • Locally-sourced sips and snacks

  • Curated goodie bag (valued over $125)

  • Entry into local prize draw (valued over $100)

  • Networking opportunity with 40+ professional women

  • Complimentary access to the next She Summits Self-Discovery Challenge ($20 value)

About She Summits

She Summits empowers organizations globally to establish high-performance, inclusive workplaces prioritizing genuine impact over checkbox culture.

Our tailored programming tackles the challenges of employee engagement, retention, and satisfaction head-on.

We have supported thousands of employees at global companies like Wells Fargo, Teck Resources, Fairmont Hotels, Marriott Hotels, Fjallraven, TD Canada Trust, Athleta, and more.

 
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CORALUS x VANCOUVER MORNING COFFEE
Aug
16

CORALUS x VANCOUVER MORNING COFFEE

Be part of a Coralus x Vancouver community meet up next Friday!

Coralus Activator and #SmartCohort Co-Founder and Head of Global Research Carla Mays welcomes you to The Vancouver Morning Coralus Coffee.

Join this intimate gathering to connect with Coralus Activators, Ventures and guests from the Vancouver community.

About Coralus:

“We are a community of change makers working on initiatives, projects and businesses making transformational impact.”

Join us in the Members Lounge at 9:30am!

 
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SELF CARE SUNDAY WITH 5X
Jun
16

SELF CARE SUNDAY WITH 5X

Dive into a day of embodiment at Self-Care Sunday with 5X! Join us for a half-day packed with wellness vibes – think breathwork, meditation, journaling, and movement. Discover practical tools to connect with yourself in a meaningful way, surrounded and supported by community.

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Bollywood Bounce N' Beats
Jun
9

Bollywood Bounce N' Beats

Calling all Bollywood lovers and those ready to embark on a vibrant adventure! Immerse yourself in an unforgettable afternoon of fitness, dance, culture, and community during this unique fusion experience.

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VANCOUVER STARTUP WEEK
May
31
to Jun 7

VANCOUVER STARTUP WEEK

And-Co will host Vancouver Startup Week 2024, running from May 31st to June 7th. With over 700 official events and 13,000 inspired attendees, it's the ultimate celebration of Greater Vancouver's startup community.

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Mindful Eating For Better Productivity
May
29

Mindful Eating For Better Productivity

[MEMBERS ONLY]

Join us on May 29th at 12pm for an hour-long session focused on mindful eating for better productivity. We'll curate a delicious recipe while a guided mindful eating exercise sets the tone for lunch. Throughout the meal, we'll explore the nutritional value of the ingredients, and afterward, a one-page takeaway PDF will be provided for members to keep.

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LUNCH & CONNECT
May
7

LUNCH & CONNECT

[MEMBERS ONLY]

Join And-Co for a lunch series with Flavours of Hope, empowering newcomer women through cooking. For $10, enjoy gluten-free Mexican quesadillas and hear from Angeles of Mis Cazuelas. Dine, connect, and support a meaningful cause.

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LOI FIRESIDE CHAT
Apr
19

LOI FIRESIDE CHAT

Come join us for a fireside chat (at the beautiful And-Co space downtown Vancouver) as we dig into Wes’ life as an entrepreneur, investor and board member.

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